The Y and Baton Rouge General are making it easy to continue your health and wellness journey with the Heart to Heart program. This personalized exercise program will help you achieve long-term lifestyle habits.
The Y and Baton Rouge General are making it easy to continue your health and wellness journey with the Heart to Heart program. This personalized exercise program will help you achieve long-term lifestyle habits.
BENEFITS
• Assistance of a caring trainer
• Fitness assessment and personalized exercise recommendations
• Access to a registered dietician to help with long-term lifestyle habits
• Monthly check-ins with the BRG cardiopulmonary staff
• YMCA Wellness team check-ins and guidance on Tuesdays, Wednesdays, and Thursdays from 11am-1pm
• Specialized communications
WHAT YOU NEED TO GET STARTED
STAY INFORMED
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To put Christian principles into practice through programs that build healthy spirit, mind and body for all.
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