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RESET CHALLENGE

Six week transformation of spirit, mind and body! 

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TIME TO PRESS THE RESET BUTTON

Six weeks. 5,000 teammates. For 20 minutes a day, five days a week.

Challenge Dates: February 1 through March 15, 2021
Register: January 5 - February 1 
FREE FOR Y MEMBERS!

Please utilize the Y app to track your progress. Prizes will be awarded for participation. Winners will be chosen from the participants in the Y app. The Y app is free and can be downloaded from the app store, search for "YMCA of the Capital Area"

CLICK HERE TO REGISTER

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WEEK 1: RESET

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WEEK 2: REFRESH

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WEEK 3: RECONNECT

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WEEK 4: REPLAY

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WEEK 5: REINVEST

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WEEK 6: RESTORE

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