STATE-OF-THE-ART TECHNOLOGY AT THE Y
EGYM is a state-of-the-art system that provides a guided workout to help you reach your personal health goals in record time. EGYM is for EVERYBODY. EGYM believes everyone deserves lifelong fitness, health, and wellness. EGYM is a fitness solution engineered to connect you with positive health outcomes that will change you and those around you. This is why we are investing in your health and providing EGYM as a benefit included in your YMCA membership. EGYM is offered at the Paula G. Manship YMCA and Charles W. Lamar Jr. YMCA.
GETTING STARTED:
Schedule an EGYM Orientation with a Wellness Team member who Is trained on the EGYM technology. You will be guided through an assessment to identify goals, as well as an assessment of strength. This helps EGYM Identify your optimal resistance and it helps you reach your goals. You will receive a RFID band that connects you to the EGYM circuit. Your RFID band allows the machines to recognize you, make appropriate adjustments, and track your progress. Your EGYM Wellness coach will be with you for the entire orientation ensuring your success. After your initial time through with a coach, you are ready to go on your own. EGYM will do the rest!
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GETTING STARTED:
EGYM uses touch screen machines with an interface similar to a video game that shows you how many reps you need to do, what speed and range of motion.
EGYM machines automatically tracks your workout and the system progresses you when appropriate based on your fitness goals, your strength, and the number of times on the circuit. EGYM Is the Intelligent way to strength train!