Fitness for Seniors Baton Rouge

ACTIVE ADULTS

Staying active and healthy at any age.

Active Adults

As we age, it is increasingly important to stay active and exercise regularly. At the Y, older adults can take advantage of exercise programs designed especially for them and benefit from social events ranging from potlucks to group outings and community service opportunities.

The Y offers:

  • Water aerobics and water therapy classes
  • Senior strength training
  • EnhanceFitness
  • Arthritis relief classes
  • Saunas, steam rooms and whirlpools
  • Social clubs
  • Potlucks
  • Day trips
  • Health screenings and seminars
  • Bible study

Ready
To 
Register?

Please click the link below to register for programs or join online. 

Register Online