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All the latest news and program information.


by Julie Russell | Mar 01, 2021
Start or continue on your path to healthier living with this six-week program that provides the tools, support and guidance needed to keep you moving in a positive direction. The program is ideal for all individuals who are looking make fundamental changes to improve their health and wellness, without the need for medical evaluation or treatments.   The workshop is led by a Registered Dietitian.  
Class size is limited to 12;  Register early

Program Includes:
  • Four one-hour Educational Sessions
  • Grocery Store Tour to help fill your basket
  • Basic Assessments
  • Meal Plan Guidance
  • Workout Guidance
  • Includes one 30-minute Nutritional Counseling session

March 4, 11, 18 & 25
11:00 a.m - Noon
A.C. Lewis YMCA

YMCA Members $60
Program Participants $110

To Sign Up:
Click the Register Online Button 
(to the right side of page)
Use the Search: Nutritional Bootcamp



Please click the online registration below and search for programs and services that interest you.

Register Online