FIRED UP IS THE INTERSECTION OF ENTHUSIASM & MOTIVATION


Multiple Sessions Offered Per Week
Available at Two Locations
A.C. Lewis YMCA*  and Paula G. Manship YMCA*

This is small group training, led by nationally certified instructors and personal trainers.  
Come for 45 minutes of work, but leave with a whole lot more!

Train using Heart Rate Monitors, H.I.I.T., Functional Training, Strength, and Core Work
to maximize YOUR results. Something Different Every Class.

BENEFITS OF FIRED UP TRAINING

Structured Programming
45 Minutes
Two Locations
Unlimited monthly classes
30 Min Nutritional Consult Included (one/yr)
Open to members and program participants

HOW DO I GET FIRED UP? 

REGISTER & PAY:  CLICK HERE 

SCHEDULE AT YOUR CONVENIENCE: 
 (Reservations for Fired Up open 2 weeks beforehand)
 CLICK HERE TO MAKE RESERVATIONS**

WHAT ELSE?
Arrive on time (5 minutes early), bring water, a towel,
and get ready to get FIRED UP!

*Refer to the online reservation portal for updated schedules and availability. 
**Fired Up Sessions open 2 weeks prior on the portal. 
Schedule at your convenience.

Pricing is Per Member/Month
Members: $20/month   
Household Members: $15/month
Lamar Tennis Center Members: $15/month
Member Drop-In Rate: $5

Program Participant: $95/month
Program Participant  Drop-In Rate: $20

*Pricing is Per Participant/Month