YMCA News and Announcements

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Friend Friday November 30

by YMCA of Capital Area Administrator | Oct 22, 2018

Post Thanksgiving weight gain is no joke! Grab a friend and come visit our Y for free November 30. Break a sweat in one of our group exercise classes or tackle the treadmill. The Y offers a variety of amenities and activities you and a friend can enjoy. This event will take place during normal business hours for each branch.