Programs homepage

The Y offers programs and services that support community growth through youth development, healthy living, and social responsibility. 
online reservations web

Members, reserve your spot today! Lap lane swimming and group exercise reservation system is now available.
waiver web

All members will need to update their information and sign a new waiver. You may download the waiver here and bring it with you on your next visit. 


Our Mission

To put Christian principles into practice through programs that build healthy spirit, mind and body for all.



The Y is a non profit charitable community service organization focused on giving everyone the opportunity to learn, grow and thrive. 


Y App 

The Y app features workout tracking, challenges, connections to wearables and more. Download by searching YMCA of the Capital Area in the app store.

Join online

Join more than a gym...Join the Y and help us make our community stronger.


swim banner homepage

The Y is committed to teaching children and adults to swim and gain confidence around bodies of water. YMCA Swimming Lessons are available for anyone ages 6 months of age and older. Y swim instructors are nationally certified and provide important life skills that could save a life. Sign up for YMCA Swimming Lessons today!

Become a vital part of the Y and use your special talents to make a difference!

Become a Volunteer